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Yes. There are many forms of HIIT (High Intensity Interval Training), which can be executed in varying amounts of time intervals. The difference with Burstfit is the combination of strength training with the high intensity intervals, to give you th...
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It won't! There are many benefits associated with cardio and aerobic training, but also some negatives. The benefits of cardio is that it can lower your resting heart rate, lower blood pressure, keep your brain young by increasing circulation ...
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Last Updated: 12/11/2016
in Online Digital Programs Please know that for best results, you should access your account from your laptop or PC and use Google Chrome as your browser (Internet Explorer and Safari don't load images and video quickly enough). Also, you may find that clearing your ...
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Last Updated: 12/11/2016
in Store & Order Help PROMO CODES If you received a promotion through the Dr. Axe email newsletter, the item must be ordered directly from the link provided in the email to receive the promotion. If you order the item on the Dr. Axe online store you will not be eligible for the ...
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Last Updated: 12/11/2016
in Online Digital Programs Dr. Axe’s meal plans are not specifically designed for vegan/vegetarian preferences, but the recipes are easily modified. The “Nourishing Foods” list along with the meal plans provide a vital guide for all dietary lifestyles. Dr. Axe does includ...
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Dr. Axe recommends 2TBSP of the Bone Broth Collagen daily mixed in fresh juice, smoothies, soups, and more! This supplement may be stirred into warm or cold beverages and is easily incorporated into any healthful diet! Here is one of ou...
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Last Updated: 12/11/2016
in Online Digital Programs Please know that for best results, you should access your account from your laptop or PC and use Google Chrome as your browser (Internet Explorer and Safari don't load images or video quickly enough). Also, you may find that clearing your...
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Last Updated: 12/09/2016
in Online Digital Programs Please know that the full program with physical bonuses are only available within the US. All orders outside of the US will be offered a digital-only purchase option.
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Last Updated: 12/09/2016
in Online Digital Programs - For best results, access your account from your laptop or PC and use Google Chrome as your browser. These files are very large and may not be compatible with your iPad or iPhone.
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Last Updated: 12/09/2016
in Online Digital Programs You will have lifetime access to the materials as well as a closed Facebook group to find extra support and community. This is a self-paced program so if you purchase today, you can begin your healing journey when the time is right for you! Order...